The sources of calcium is/are…….
a) broccoli
b) legumes and nuts
c) whole grains
d) all of these
Which of the following mineral is the part of hemoglobin?
a) calcium
b) sodium
c) iron
d) zinc
Which of the following helps the RBCs to transport oxygen to different cells?
a) iron
b) calcium
c) sodium
d) zinc
Which of the following mineral also helps in immunity and nervous coordination?
a) molybdenum
b) sodium
c) iron
d) chloride
The main source of iron is/are…………..
a) red meat and fish
b) beans and dried fruits
c) green vegetables and apples
d) all of these
Low level of iron can cause people to develop
a) Rickets
b) Scurvy
c) Anemia
d) Arthritis
