Which food group is instant source of energy?
a) Fats
b) Carbohydrates
c) Proteins
d) Vitamin
Food pyramid is divided into……..
a) 2 groups
b) 3 groups
c) 5 groups
d) 6 groups
Which mineral helps in building of bones and teeth?
a) iron
b) zinc
c) calcium
d) sodium
What carries nutrients to all parts of the body and regulates the body temperature?
a) carbohydrates
b) fats
c) water
d) proteins
The foods rich in carbohydrates are:
a) potato, wheat, sugarcane
b) meat, fish, pulses
c) butter, ghee, oil
d) spinach, ginger, tomato
The diet which contains right amount of nutrients is:
a) unbalance diet
b) unhealthy diet
c) delicious diet
d) balance diet
