Which of the
following is/are micronutrient/s?
a) carbohydrate
b) protein
c) fats and oil
d) none of these
Which of the following is/are micronutrient/s?
a) minerals
b) vitamins
c) fats and oil
d) both a and b
Which of the following is/are macronutrient/s?
a) carbohydrate
b) protein
c) fats and oil
d) all of these
Balanced Diet:
A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
Which of the
following creates energy that helps to perform the tasks?
a) water
b) sleep
c) walk
d) balanced diet
Which of the following is/are good source/s of proteins?
a) meat and peas
b) fish
c) chicken and beans
d) all of these
