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Components of food required for normal growth and metabolism are called…….
a) diet                                    

b) nutrients
c) nutrition                                           

d) edible things

b

Which of the following is/are included in nutrients?
a) carbohydrates                

b) proteins
c) fats and oil                      

d) all of these

d

Which of the following is/are included in nutrients?
a) minerals                                           

b) vitamins
c) water                                 

d) all of these

d

Carbohydrates:

Carbohydrates are found in a wide array of both healthy and unhealthy foods bread, beans, milk, popcorn, potatoes, cookies, spaghetti, soft drinks, corn, and cherry pie.


Which of the following is/are your major food/s in your meal?
a) rice                                    

b) bread and grain
c) fruits                                 

d) all of these

d

Which of the following food/s is/are rich in carbohydrates?
a) bread and grain                              

b) rice
c) fruits                                 

d) all of these

d