In the Harvard test, at what time are the pulse rate counted for 30 seconds each after the exercise is completed
a) 1, 2 and 3 minutes
b) 2. 1, 1.5 and 2 minutes
c) 3. 1, 3 and 5 minutes
d) None of the above
Which of the following test is also known as the aerobic fitness test
a) Modified push ups
b) 4 x 10 M shuttle Run
c) Rockport test
d) Harvard step test
In the credit for developing Harvard step test goes to
a)John
b)Adam Smith
c)Brouha
d)William Brook
In the Harvard step test the height of the bench should be
a) 10 inches
b) 12 inches
c) 20 inches
d) 15 inches
For women what should be the height of the bench in the Harvard step test
a) 12 inches
b) 14 inches
c) 16 inches
d) 18 inches
The Rocket port test is a common aerobic fitness test for those of………level
a) High fitness.
b) Low fitness
c) Average fitness
d) None of this
