Diseases that are not transmitted
from a sick person to a healthy person are called…...
a) non-communicable diseases
b) contagious
c) both a and b
d) none of these
Define the term ‘balance diet’?
a) a diet containing some nutrients in the correct proportions
b) a diet containing most nutrients in the correct proportions
c) a diet containing none nutrients in the correct proportions
d) a diet containing all nutrients in the correct proportions
Not eating too much or too little means we are eating in………
a) moderation
b) sufficiently
c) balanced
d) variety
……….are examples of high energy high nutrient food.
a) fruits & vegetables
b) Chocolate & Ice cream
c) milk & cheese
d) pancake
Which nutrient provides the most amount of energy per gram?
a) Carbohydrate
b) Fats
c) Protein
d) Vitamin
……….is the energy needed to digest and absorb nutrients from food.
a) thermic effect of food
b) basal Metabolism
c) Physical activity
d) sedentary activity
